The race, in three figures
The race, in words
Megan Stovell-Bone & Naomi Craig & Kathryn Follis & Lauren Hands finished 35th of 141 women's teams in the Relay division at London 2025, in 1:14:27, faster than 75% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 11th of 141. If there was time left out there, it was on the sled push, 1:15 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:36v median −0:29
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Block 02 8:59Running 2 5:24v median +0:22
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Block 03 8:32Running 3 4:39v median −0:17
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Block 04 8:42Running 4 4:22v median −0:22
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Block 05 8:27Running 5 4:06v median −0:51
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Block 06 7:40Running 6 5:21v median +0:30
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Block 07 7:29Running 7 4:14v median −0:36
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Block 08 10:13Running 8 6:15v median −0:17
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.