The race, in three figures
The race, in words
1:17:08 at London 2025 put Emma-Kate Corby & Sarah Timothy & Katy Holland & Lizzie Marsh 46th of 141 women's teams in the Relay division, ahead of 67% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. The wall balls cost the most time: 0:53 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:30v median −0:35
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Block 02 6:58Running 2 4:58v median −0:04
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Block 03 9:16Running 3 4:42v median −0:14
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Block 04 9:11Running 4 4:22v median −0:22
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Block 05 10:05Running 5 5:13v median +0:16
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Block 06 6:35Running 6 4:44v median −0:07
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Block 07 7:52Running 7 4:33v median −0:17
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Block 08 11:40Running 8 5:51v median −0:41
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.