Sam Plumb & Andrew Darling — London

The race, in three figures

Field beaten

94%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

52/1010

Rank

Biggest loss

50m Sled Push

−0:04

v median

381/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:59

86/1010
v median −0:45

1000m SkiErg 3:37

93/1010
v median −0:16
Block 02 5:27

Running 2 3:49

83/1010
v median −0:41

50m Sled Push 1:38

381/1010
v median −0:04
Block 03 6:06

Running 3 3:58

75/1010
v median −0:50

50m Sled Pull 2:08

52/1010
v median −0:46
Block 04 6:12

Running 4 3:57

64/1010
v median −0:53

80m Burpee Broad Jump 2:15

120/1010
v median −0:44
Block 05 8:11

Running 5 4:06

84/1010
v median −0:51

1000m Row 4:05

149/1010
v median −0:17
Block 06 5:21

Running 6 4:01

69/1010
v median −0:51

200m Farmers Carry 1:20

77/1010
v median −0:17
Block 07 6:45

Running 7 3:59

52/1010
v median −0:57

100m Sandbag Lunges 2:46

114/1010
v median −0:42
Block 08 9:11

Running 8 5:02

57/1010
v median −1:15

Wall Balls 4:09

159/1010
v median −0:32

Where the race went

Run total: 32:47
Stations: 21:58
Roxzone: 3:46
Best run lap: 3:49

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg

0:47

0:09 0:38

B2 · 50m Sled Push

0:25

0:07 0:18

B3 · 50m Sled Pull

0:18

0:02 0:16

B4 · 80m Burpee Broad Jump

0:28

0:17 0:11

B5 · 1000m Row

0:34

0:20 0:14

B6 · 200m Farmers Carry

0:40

0:35 0:05

B7 · 100m Sandbag Lunges

0:35

0:31 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010