Skip to content
Sign in Sign up
London / HYROX PRO / Season 7 (2024/25)

Sylvia Goncalves

FRA W 45-49 n = 113
Finish · net time
1:25:29
+1:22 v median 1:24:07
Women
65/113
45-49
9/14
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
17/113
Rank
Biggest loss
50m Sled Pull
+0:26
v median
75/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:50
    v median +0:08
    1000m SkiErg 4:52
    v median +0:05
  2. Block 02 8:46
    Running 2 5:00
    v median +0:29
    50m Sled Push 3:46
    v median +0:15
  3. Block 03 10:57
    Running 3 5:17
    v median +0:25
    50m Sled Pull 5:40
    v median +0:26
  4. Block 04 10:04
    Running 4 5:15
    v median +0:23
    80m Burpee Broad Jump 4:49
    v median −0:16
  5. Block 05 10:26
    Running 5 5:19
    v median +0:20
    1000m Row 5:07
    v median +0:10
  6. Block 06 7:18
    Running 6 5:13
    v median +0:20
    200m Farmers Carry 2:05
    v median −0:32
  7. Block 07 10:24
    Running 7 5:17
    v median +0:17
    100m Sandbag Lunges 5:07
    v median +0:05
  8. Block 08 12:48
    Running 8 6:31
    v median −0:02
    Wall Balls 6:17
    v median +0:00

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
1:06
0:10 0:56
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
0:47
0:41 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113