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London / HYROX PRO / Season 7 (2024/25)

Laura Ruthnum-Anderson

GBR W 30-34 n = 113
Finish · net time
1:25:56
+1:49 v median 1:24:07
Women
66/113
30-34
16/22
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
52/113
Rank
Biggest loss
200m Farmers Carry
+1:16
v median
101/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:33
    v median −0:09
    1000m SkiErg 4:44
    v median −0:03
  2. Block 02 8:32
    Running 2 4:32
    v median +0:01
    50m Sled Push 4:00
    v median +0:29
  3. Block 03 9:54
    Running 3 4:43
    v median −0:09
    50m Sled Pull 5:11
    v median −0:03
  4. Block 04 10:24
    Running 4 4:46
    v median −0:06
    80m Burpee Broad Jump 5:38
    v median +0:33
  5. Block 05 9:48
    Running 5 4:46
    v median −0:13
    1000m Row 5:02
    v median +0:05
  6. Block 06 8:40
    Running 6 4:47
    v median −0:06
    200m Farmers Carry 3:53
    v median +1:16
  7. Block 07 11:13
    Running 7 5:00
    v median +0:00
    100m Sandbag Lunges 6:13
    v median +1:11
  8. Block 08 12:59
    Running 8 6:43
    v median +0:10
    Wall Balls 6:16
    v median −0:01

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:52 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113