The race, in three figures
The race, in words
1:27:26 at London 2025 put Emma Huntley 68th of 113 women in the Pro division.
The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:01, behind 85% of the field.
That was 3:09 off the time at Birmingham 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:43v median +0:01
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Block 02 8:26Running 2 4:30v median −0:01
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Block 03 9:34Running 3 4:49v median −0:03
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Block 04 10:52Running 4 4:51v median −0:01
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Block 05 10:03Running 5 5:04v median +0:05
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Block 06 7:19Running 6 4:59v median +0:06
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Block 07 11:47Running 7 5:10v median +0:10
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Block 08 13:07Running 8 6:50v median +0:17
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 111
A pace, not a person: at every mat, the middle of the 111 women who finished.