The race, in three figures
The race, in words
A top 10% finish for James Arnold at London 2025: 1:04:57, 104th of 1,917 men in the Open division.
Nowhere gained more than the wall balls: 1:55 on the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:56v median −0:40
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Block 02 6:08Running 2 3:48v median −0:42
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Block 03 7:31Running 3 3:53v median −0:56
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Block 04 7:35Running 4 3:54v median −0:55
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Block 05 8:11Running 5 3:50v median −1:08
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Block 06 5:26Running 6 3:51v median −1:01
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Block 07 7:50Running 7 3:53v median −1:02
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Block 08 10:15Running 8 5:00v median −1:28
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.