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London / HYROX PRO / Season 7 (2024/25)

Emily Coleman

GBR W 16-24 n = 113
Finish · net time
1:55:53
+31:46 v median 1:24:07
Women
105/113
16-24
17/20
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:39
v median
96/113
Rank
Biggest loss
Wall Balls
+4:15
v median
106/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:52
    v median +1:10
    1000m SkiErg 5:36
    v median +0:49
  2. Block 02 10:18
    Running 2 6:08
    v median +1:37
    50m Sled Push 4:10
    v median +0:39
  3. Block 03 13:21
    Running 3 6:27
    v median +1:35
    50m Sled Pull 6:54
    v median +1:40
  4. Block 04 14:56
    Running 4 6:27
    v median +1:35
    80m Burpee Broad Jump 8:29
    v median +3:24
  5. Block 05 12:11
    Running 5 6:35
    v median +1:36
    1000m Row 5:36
    v median +0:39
  6. Block 06 10:34
    Running 6 6:37
    v median +1:44
    200m Farmers Carry 3:57
    v median +1:20
  7. Block 07 15:08
    Running 7 7:01
    v median +2:01
    100m Sandbag Lunges 8:07
    v median +3:05
  8. Block 08 20:08
    Running 8 9:36
    v median +3:03
    Wall Balls 10:32
    v median +4:15

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:20
0:13 1:07
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:49 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113