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London / HYROX / Season 7 (2024/25)

Luke Flanagan

GBR M 25-29 n = 1917
Finish · net time
1:07:04
−15:07 v median 1:22:11
Men
160/1917
25-29
33/314
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:35
v median
379/1917
Rank
Biggest loss
1000m Row
−0:02
v median
877/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:49
    v median −0:47
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 6:08
    Running 2 3:37
    v median −0:53
    50m Sled Push 2:31
    v median −0:17
  3. Block 03 7:40
    Running 3 3:59
    v median −0:50
    50m Sled Pull 3:41
    v median −0:39
  4. Block 04 8:27
    Running 4 4:01
    v median −0:48
    80m Burpee Broad Jump 4:26
    v median −0:50
  5. Block 05 8:50
    Running 5 4:12
    v median −0:46
    1000m Row 4:38
    v median −0:02
  6. Block 06 5:19
    Running 6 3:49
    v median −1:03
    200m Farmers Carry 1:30
    v median −0:39
  7. Block 07 7:51
    Running 7 4:04
    v median −0:51
    100m Sandbag Lunges 3:47
    v median −1:20
  8. Block 08 10:52
    Running 8 5:17
    v median −1:11
    Wall Balls 5:35
    v median −1:35

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:02 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917