The race, in three figures
The race, in words
A top 10% finish for Tom Molony at London 2025: 1:07:34, 184th of 1,917 men in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 75% on the stations. Nowhere gained more than the sandbag lunges: 1:04 on the median. Quick through the roxzone: 3:57, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. Tom Molony's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:52v median −0:44
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Block 02 6:12Running 2 3:40v median −0:50
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Block 03 7:30Running 3 3:43v median −1:06
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Block 04 7:58Running 4 3:44v median −1:05
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Block 05 8:10Running 5 3:47v median −1:11
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Block 06 5:44Running 6 3:49v median −1:03
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Block 07 7:59Running 7 3:56v median −0:59
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Block 08 11:58Running 8 5:10v median −1:18
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.