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United Kingdom / London 2025 / Relay · Women / Season 7 (2024/25)

Kate Ranaboldo & Louise Birchall & Jessica Rusby & Rachael Baker — London 2025

W U40 n = 141
Finish · net time
1:18:34
−2:00 v median 1:20:34
Women
57/141
U40
42
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:08
v median
131/141
Rank
Biggest loss
50m Sled Pull
+1:01
v median
115/141
Rank

The race, in words

1:18:34 at London 2025 put Kate Ranaboldo & Louise Birchall & Jessica Rusby & Rachael Baker 57th of 141 women's teams in the Relay division, ahead of 60% of the field.

The wall balls were where this race was made, 1:08 ahead of the median. On the sled pull the field had the edge, by 1:01. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:19
    v median +0:14
    1000m SkiErg 5:07
    v median +0:01
  2. Block 02 8:08
    Running 2 5:31
    v median +0:29
    50m Sled Push 2:37
    v median +0:17
  3. Block 03 10:46
    Running 3 5:12
    v median +0:16
    50m Sled Pull 5:34
    v median +1:01
  4. Block 04 8:16
    Running 4 3:56
    v median −0:48
    80m Burpee Broad Jump 4:20
    v median −1:07
  5. Block 05 10:12
    Running 5 5:27
    v median +0:30
    1000m Row 4:45
    v median −0:15
  6. Block 06 7:55
    Running 6 5:19
    v median +0:28
    200m Farmers Carry 2:36
    v median +0:39
  7. Block 07 8:50
    Running 7 4:55
    v median +0:05
    100m Sandbag Lunges 3:55
    v median −0:29
  8. Block 08 8:54
    Running 8 5:06
    v median −1:26
    Wall Balls 3:48
    v median −1:08

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
1:10
0:13 0:57
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
0:58
0:51 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 141

A pace, not a person: at every mat, the middle of the 141 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:00 ahead

Elsewhere

The board

Relay · Women at London 2025

See this race on page 2
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Women · n = 141