The race, in three figures
The race, in words
1:24:29 at London 2025 put Gemma Thomas & Constance Ellery & Abigail Hurford & Rachael Poole 86th of 141 women's teams in the Relay division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the wall balls, 1:18 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:36v median +0:31
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Block 02 6:52Running 2 4:30v median −0:32
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Block 03 11:12Running 3 5:22v median +0:26
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Block 04 9:47Running 4 4:27v median −0:17
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Block 05 10:34Running 5 4:48v median −0:09
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Block 06 6:39Running 6 4:35v median −0:16
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Block 07 10:11Running 7 4:46v median −0:04
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Block 08 12:44Running 8 6:30v median −0:02
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.