The race, in three figures
The race, in words
1:09:47 at London 2025 put Lukasz Ignatowicz & Richard Betts 150th of 236 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:07 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 0:53 faster than the average race this season, by 146 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 4:14v median +0:02
-
Block 02 6:18Running 2 4:12v median +0:10
-
Block 03 8:15Running 3 4:25v median +0:07
-
Block 04 7:46Running 4 4:27v median +0:09
-
Block 05 8:49Running 5 4:35v median +0:15
-
Block 06 6:14Running 6 4:31v median +0:13
-
Block 07 9:08Running 7 4:33v median +0:12
-
Block 08 11:18Running 8 6:05v median +0:11
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.