The race, in three figures
The race, in words
1:08:11 at London 2025 put Connor Crossley 207th of 1,917 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 3:58, ahead of 94% of the field.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both. An improvement of 5:12 on Poznan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:36v median −1:00
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Block 02 6:15Running 2 3:42v median −0:48
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Block 03 8:10Running 3 4:03v median −0:46
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Block 04 8:22Running 4 4:05v median −0:44
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Block 05 8:30Running 5 4:08v median −0:50
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Block 06 5:46Running 6 4:00v median −0:52
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Block 07 8:02Running 7 3:59v median −0:56
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Block 08 11:44Running 8 5:14v median −1:14
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.