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London / HYROX / Season 7 (2024/25)

Stephen Deegan

GBR M 40-44 n = 1917
Finish · net time
1:08:22
−13:49 v median 1:22:11
Men
215/1917
40-44
31/304
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
71/1917
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
879/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:18
    v median −0:18
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 6:33
    Running 2 4:14
    v median −0:16
    50m Sled Push 2:19
    v median −0:29
  3. Block 03 8:14
    Running 3 4:20
    v median −0:29
    50m Sled Pull 3:54
    v median −0:26
  4. Block 04 7:25
    Running 4 4:13
    v median −0:36
    80m Burpee Broad Jump 3:12
    v median −2:04
  5. Block 05 8:33
    Running 5 4:11
    v median −0:47
    1000m Row 4:22
    v median −0:18
  6. Block 06 6:13
    Running 6 4:08
    v median −0:44
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 7:57
    Running 7 4:21
    v median −0:34
    100m Sandbag Lunges 3:36
    v median −1:31
  8. Block 08 10:49
    Running 8 5:20
    v median −1:08
    Wall Balls 5:29
    v median −1:41

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917