The race, in three figures
The race, in words
In the Open division at London 2025, Rob Menendez crossed the line in 1:08:54: 238th of 1,917 men, faster than 88% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 85% of the field.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:19v median −0:17
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Block 02 6:25Running 2 4:09v median −0:21
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Block 03 7:26Running 3 4:10v median −0:39
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Block 04 8:19Running 4 4:08v median −0:41
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Block 05 8:34Running 5 4:17v median −0:41
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Block 06 6:11Running 6 4:15v median −0:37
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Block 07 8:32Running 7 4:07v median −0:48
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Block 08 10:59Running 8 5:26v median −1:02
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.