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London / HYROX / Season 7 (2024/25)

Rob Menendez

RSA M 30-34 n = 1917
Finish · net time
1:08:54
−13:17 v median 1:22:11
Men
238/1917
30-34
69/443
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:37
v median
370/1917
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
601/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:19
    v median −0:17
    1000m SkiErg 3:59
    v median −0:22
  2. Block 02 6:25
    Running 2 4:09
    v median −0:21
    50m Sled Push 2:16
    v median −0:32
  3. Block 03 7:26
    Running 3 4:10
    v median −0:39
    50m Sled Pull 3:16
    v median −1:04
  4. Block 04 8:19
    Running 4 4:08
    v median −0:41
    80m Burpee Broad Jump 4:11
    v median −1:05
  5. Block 05 8:34
    Running 5 4:17
    v median −0:41
    1000m Row 4:17
    v median −0:23
  6. Block 06 6:11
    Running 6 4:15
    v median −0:37
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 8:32
    Running 7 4:07
    v median −0:48
    100m Sandbag Lunges 4:25
    v median −0:42
  8. Block 08 10:59
    Running 8 5:26
    v median −1:02
    Wall Balls 5:33
    v median −1:37

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917