The race, in three figures
The race, in words
Tom Hodge & Michael Whiting finished 209th of 236 men's teams in the Doubles Pro division at London 2025, in 1:18:39.
If there was time left out there, it was on the sandbag lunges, 1:34 behind the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:40, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:14v median +1:02
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Block 02 7:09Running 2 4:49v median +0:47
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Block 03 9:11Running 3 4:54v median +0:36
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Block 04 7:48Running 4 5:02v median +0:44
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Block 05 9:47Running 5 5:19v median +0:59
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Block 06 7:14Running 6 5:19v median +1:01
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Block 07 10:20Running 7 5:18v median +0:57
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Block 08 12:26Running 8 7:12v median +1:18
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.