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London / HYROX PRO DOUBLES / Season 7 (2024/25)

Ben Groves & Flamur Ismailji — London

M 30-34 n = 236
Finish · net time
1:19:58
+13:51 v median 1:06:07
Men
218/236
30-34
109/117
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
99/236
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
227/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 4:06
    v median −0:06
    1000m SkiErg 3:42
    v median −0:02
  2. Block 02 6:51
    Running 2 4:10
    v median +0:08
    50m Sled Push 2:41
    v median +0:44
  3. Block 03 11:10
    Running 3 6:47
    v median +2:29
    50m Sled Pull 4:23
    v median +0:43
  4. Block 04 8:14
    Running 4 4:15
    v median −0:03
    80m Burpee Broad Jump 3:59
    v median +1:24
  5. Block 05 8:42
    Running 5 4:34
    v median +0:14
    1000m Row 4:08
    v median +0:00
  6. Block 06 5:55
    Running 6 4:08
    v median −0:10
    200m Farmers Carry 1:47
    v median +0:14
  7. Block 07 8:44
    Running 7 4:08
    v median −0:13
    100m Sandbag Lunges 4:36
    v median +1:08
  8. Block 08 16:58
    Running 8 11:24
    v median +5:30
    Wall Balls 5:34
    v median +0:54

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:07
1:00 0:07
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:56 behind
Source Official
Event
London
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIAB7
Measured against
Men · n = 236