Helen Long’A Tongu & Erin Morley-Smith & Niamh Cahill & Laura Blomfield — London

The race, in three figures

Field beaten

25%

Runs

21%

Stations

Biggest gain

80m Burpee Broad Jump

−0:04

v median

69/141

Rank

Biggest loss

50m Sled Pull

+2:15

v median

135/141

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 5:20

85/141
v median +0:15

1000m SkiErg 5:38

116/141
v median +0:32
Block 02 9:00

Running 2 5:47

106/141
v median +0:45

50m Sled Push 3:13

128/141
v median +0:53
Block 03 12:44

Running 3 5:56

124/141
v median +1:00

50m Sled Pull 6:48

135/141
v median +2:15
Block 04 10:24

Running 4 5:01

92/141
v median +0:17

80m Burpee Broad Jump 5:23

69/141
v median −0:04
Block 05 10:43

Running 5 5:04

79/141
v median +0:07

1000m Row 5:39

125/141
v median +0:39
Block 06 8:32

Running 6 6:20

127/141
v median +1:29

200m Farmers Carry 2:12

110/141
v median +0:15
Block 07 11:46

Running 7 6:16

128/141
v median +1:26

100m Sandbag Lunges 5:30

110/141
v median +1:06
Block 08 12:03

Running 8 6:54

87/141
v median +0:22

Wall Balls 5:09

72/141
v median +0:13

Where the race went

Run total: 46:36
Stations: 39:32
Roxzone: 6:12
Best run lap: 5:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

1:09

0:13 0:56

B2 · 50m Sled Push

0:49

0:11 0:38

B3 · 50m Sled Pull

0:31

0:04 0:27

B4 · 80m Burpee Broad Jump

0:36

0:23 0:13

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

1:26

1:13 0:13

B7 · 100m Sandbag Lunges

1:05

0:55 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 141

A pace, not a person: at every mat, the middle of the 141 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 behind

Source Official

Event

London

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIAB7

Measured against

Women · n = 141