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London / HYROX / Season 7 (2024/25)

Rod Lafargue

FRA M 40-44 n = 1917
Finish · net time
1:09:55
−12:16 v median 1:22:11
Men
287/1917
40-44
42/304
Field beaten
85%

The race, in three figures

Field beaten
85%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:52
v median
270/1917
Rank
Biggest loss
50m Sled Push
−0:03
v median
894/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:02
    v median −0:34
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 6:50
    Running 2 4:05
    v median −0:25
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 7:47
    Running 3 4:09
    v median −0:40
    50m Sled Pull 3:38
    v median −0:42
  4. Block 04 8:15
    Running 4 4:10
    v median −0:39
    80m Burpee Broad Jump 4:05
    v median −1:11
  5. Block 05 8:37
    Running 5 4:10
    v median −0:48
    1000m Row 4:27
    v median −0:13
  6. Block 06 5:55
    Running 6 4:14
    v median −0:38
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 9:22
    Running 7 4:21
    v median −0:34
    100m Sandbag Lunges 5:01
    v median −0:06
  8. Block 08 10:47
    Running 8 5:29
    v median −0:59
    Wall Balls 5:18
    v median −1:52

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917