The race, in three figures
The race, in words
1:10:18 at London 2025 put James Portlock 300th of 1,917 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
The field ran 4:07 faster at London 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:22v median −0:14
-
Block 02 6:12Running 2 4:02v median −0:28
-
Block 03 8:03Running 3 4:18v median −0:31
-
Block 04 8:25Running 4 4:18v median −0:31
-
Block 05 8:59Running 5 4:26v median −0:32
-
Block 06 6:13Running 6 4:16v median −0:36
-
Block 07 8:37Running 7 4:20v median −0:35
-
Block 08 9:58Running 8 5:18v median −1:10
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.