Helen Humphrey & Abbi Mckane — London

The race, in three figures

Field beaten

87%

Runs

70%

Stations

Biggest gain

Wall Balls

−1:05

v median

15/233

Rank

Biggest loss

200m Farmers Carry

+0:13

v median

195/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:31

43/233
v median −0:36

1000m SkiErg 4:23

104/233
v median −0:02
Block 02 6:35

Running 2 4:15

33/233
v median −0:38

50m Sled Push 2:20

141/233
v median +0:05
Block 03 7:57

Running 3 4:18

25/233
v median −0:47

50m Sled Pull 3:39

38/233
v median −0:37
Block 04 7:36

Running 4 4:18

24/233
v median −0:47

80m Burpee Broad Jump 3:18

88/233
v median −0:13
Block 05 9:04

Running 5 4:23

25/233
v median −0:46

1000m Row 4:41

84/233
v median −0:06
Block 06 6:32

Running 6 4:26

34/233
v median −0:41

200m Farmers Carry 2:06

195/233
v median +0:13
Block 07 8:38

Running 7 4:28

32/233
v median −0:40

100m Sandbag Lunges 4:10

124/233
v median +0:05
Block 08 9:44

Running 8 5:59

31/233
v median −1:07

Wall Balls 3:45

15/233
v median −1:05

Where the race went

Run total: 36:34
Stations: 28:22
Roxzone: 4:23
Best run lap: 4:15

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg

0:55

0:10 0:45

B2 · 50m Sled Push

0:30

0:11 0:19

B3 · 50m Sled Pull

0:21

0:03 0:18

B4 · 80m Burpee Broad Jump

0:29

0:20 0:09

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:47

0:39 0:08

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233