The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Danny Smith & Ron Smith crossed the line in 1:02:59: 174th of 1,010 men's teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:26v median −0:18
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Block 02 5:53Running 2 4:06v median −0:24
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Block 03 6:58Running 3 4:15v median −0:33
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Block 04 6:57Running 4 4:09v median −0:41
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Block 05 8:47Running 5 4:15v median −0:42
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Block 06 5:52Running 6 4:11v median −0:41
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Block 07 6:57Running 7 4:12v median −0:44
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Block 08 9:30Running 8 5:18v median −0:59
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.