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London / HYROX / Season 7 (2024/25)

Bernard Smyth

IRL M 40-44 n = 1917
Finish · net time
1:10:37
−11:34 v median 1:22:11
Men
318/1917
40-44
46/304
Field beaten
83%

The race, in three figures

Field beaten
65%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:14
v median
154/1917
Rank
Biggest loss
1000m Row
−0:23
v median
160/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:14
    v median −0:22
    1000m SkiErg 3:54
    v median −0:27
  2. Block 02 5:54
    Running 2 4:09
    v median −0:21
    50m Sled Push 1:45
    v median −1:03
  3. Block 03 8:11
    Running 3 4:43
    v median −0:06
    50m Sled Pull 3:28
    v median −0:52
  4. Block 04 8:36
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 4:03
    v median −1:13
  5. Block 05 9:00
    Running 5 4:43
    v median −0:15
    1000m Row 4:17
    v median −0:23
  6. Block 06 6:30
    Running 6 4:48
    v median −0:04
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 8:38
    Running 7 4:43
    v median −0:12
    100m Sandbag Lunges 3:55
    v median −1:12
  8. Block 08 10:56
    Running 8 6:00
    v median −0:28
    Wall Balls 4:56
    v median −2:14

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917