The race, in three figures
The race, in words
1:10:42 at London 2025 put Alexander Karamath 325th of 1,917 men in the Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 5:29 faster at London 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:10v median −0:26
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Block 02 6:23Running 2 4:06v median −0:24
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Block 03 8:16Running 3 4:26v median −0:23
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Block 04 8:26Running 4 4:22v median −0:27
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Block 05 8:43Running 5 4:23v median −0:35
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Block 06 6:14Running 6 4:22v median −0:30
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Block 07 8:16Running 7 4:36v median −0:19
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Block 08 11:30Running 8 5:38v median −0:50
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.