The race, in three figures
The race, in words
In the Open division at London 2025, Niall Gilbride crossed the line in 1:10:56: 341st of 1,917 men, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:03v median −0:33
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Block 02 6:39Running 2 4:01v median −0:29
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Block 03 8:05Running 3 4:08v median −0:41
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Block 04 8:07Running 4 4:05v median −0:44
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Block 05 8:40Running 5 4:11v median −0:47
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Block 06 6:11Running 6 4:13v median −0:39
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Block 07 8:26Running 7 4:14v median −0:41
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Block 08 11:34Running 8 5:20v median −1:08
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.