The race, in three figures
The race, in words
1:10:59 at London 2025 put Alex Lawler 344th of 1,917 men in the Open division, ahead of 82% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 67% on the runs. Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
The field ran 4:40 faster at London 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:30v median −0:06
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Block 02 6:28Running 2 4:24v median −0:06
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Block 03 8:41Running 3 4:37v median −0:12
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Block 04 8:30Running 4 4:45v median −0:04
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Block 05 9:06Running 5 4:43v median −0:15
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Block 06 5:59Running 6 4:24v median −0:28
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Block 07 8:39Running 7 4:25v median −0:30
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Block 08 10:35Running 8 5:52v median −0:36
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.