Rachel Dougan & Abi Iron — London

The race, in three figures

Field beaten

74%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

+0:00

v median

117/233

Rank

Biggest loss

Wall Balls

+0:47

v median

175/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:39

62/233
v median −0:28

1000m SkiErg 4:42

200/233
v median +0:17
Block 02 6:47

Running 2 4:31

66/233
v median −0:22

50m Sled Push 2:16

122/233
v median +0:01
Block 03 9:01

Running 3 4:40

60/233
v median −0:25

50m Sled Pull 4:21

129/233
v median +0:05
Block 04 8:21

Running 4 4:47

70/233
v median −0:18

80m Burpee Broad Jump 3:34

122/233
v median +0:03
Block 05 9:43

Running 5 4:43

57/233
v median −0:26

1000m Row 5:00

173/233
v median +0:13
Block 06 6:51

Running 6 4:48

74/233
v median −0:19

200m Farmers Carry 2:03

182/233
v median +0:10
Block 07 8:49

Running 7 4:44

56/233
v median −0:24

100m Sandbag Lunges 4:05

117/233
v median +0:00
Block 08 12:08

Running 8 6:31

74/233
v median −0:35

Wall Balls 5:37

175/233
v median +0:47

Where the race went

Run total: 39:19
Stations: 31:38
Roxzone: 4:24
Best run lap: 4:31

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:53

0:10 0:43

B2 · 50m Sled Push

0:26

0:08 0:18

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

0:30

0:20 0:10

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:51

0:44 0:07

B7 · 100m Sandbag Lunges

0:45

0:37 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233