Emily Astbury & Sophie Morgan — London

The race, in three figures

Field beaten

52%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

35/233

Rank

Biggest loss

50m Sled Push

−0:06

v median

86/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:18

137/233
v median +0:11

1000m SkiErg 4:17

72/233
v median −0:08
Block 02 7:12

Running 2 5:03

146/233
v median +0:10

50m Sled Push 2:09

86/233
v median −0:06
Block 03 9:16

Running 3 5:12

129/233
v median +0:07

50m Sled Pull 4:04

94/233
v median −0:12
Block 04 7:56

Running 4 5:05

114/233
v median +0:00

80m Burpee Broad Jump 2:51

35/233
v median −0:40
Block 05 9:32

Running 5 5:01

102/233
v median −0:08

1000m Row 4:31

44/233
v median −0:16
Block 06 6:51

Running 6 5:13

134/233
v median +0:06

200m Farmers Carry 1:38

33/233
v median −0:15
Block 07 8:52

Running 7 5:02

101/233
v median −0:06

100m Sandbag Lunges 3:50

85/233
v median −0:15
Block 08 11:12

Running 8 6:52

103/233
v median −0:14

Wall Balls 4:20

75/233
v median −0:30

Where the race went

Run total: 42:42
Stations: 27:40
Roxzone: 5:12
Best run lap: 5:01

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg

1:00

0:10 0:50

B2 · 50m Sled Push

0:34

0:09 0:25

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:34

0:20 0:14

B5 · 1000m Row

0:42

0:25 0:17

B6 · 200m Farmers Carry

1:02

0:53 0:09

B7 · 100m Sandbag Lunges

0:54

0:46 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:40 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233