Stephen Delaney & Jonny Lee — London

The race, in three figures

Field beaten

80%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

179/1010

Rank

Biggest loss

50m Sled Push

+0:02

v median

566/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:27

332/1010
v median −0:17

1000m SkiErg 3:50

440/1010
v median −0:03
Block 02 5:50

Running 2 4:06

229/1010
v median −0:24

50m Sled Push 1:44

566/1010
v median +0:02
Block 03 7:04

Running 3 4:13

185/1010
v median −0:35

50m Sled Pull 2:51

474/1010
v median −0:03
Block 04 6:51

Running 4 4:19

239/1010
v median −0:31

80m Burpee Broad Jump 2:32

261/1010
v median −0:27
Block 05 8:27

Running 5 4:16

159/1010
v median −0:41

1000m Row 4:11

279/1010
v median −0:11
Block 06 5:47

Running 6 4:19

205/1010
v median −0:33

200m Farmers Carry 1:28

268/1010
v median −0:09
Block 07 7:14

Running 7 4:21

197/1010
v median −0:35

100m Sandbag Lunges 2:53

179/1010
v median −0:35
Block 08 10:08

Running 8 5:25

171/1010
v median −0:52

Wall Balls 4:43

537/1010
v median +0:02

Where the race went

Run total: 35:22
Stations: 24:12
Roxzone: 4:12
Best run lap: 4:06

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:53

0:09 0:44

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:28

0:18 0:10

B5 · 1000m Row

0:35

0:22 0:13

B6 · 200m Farmers Carry

0:42

0:36 0:06

B7 · 100m Sandbag Lunges

0:45

0:38 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010