Robert Dempsey & Luigi Rosella — London

The race, in three figures

Field beaten

73%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

66/1010

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

634/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 4:06

141/1010
v median −0:38

1000m SkiErg 3:45

298/1010
v median −0:08
Block 02 5:52

Running 2 4:13

302/1010
v median −0:17

50m Sled Push 1:39

407/1010
v median −0:03
Block 03 6:36

Running 3 4:24

288/1010
v median −0:24

50m Sled Pull 2:12

66/1010
v median −0:42
Block 04 7:00

Running 4 4:25

289/1010
v median −0:25

80m Burpee Broad Jump 2:35

289/1010
v median −0:24
Block 05 8:56

Running 5 4:37

327/1010
v median −0:20

1000m Row 4:19

445/1010
v median −0:03
Block 06 6:14

Running 6 4:33

326/1010
v median −0:19

200m Farmers Carry 1:41

634/1010
v median +0:04
Block 07 7:31

Running 7 4:33

302/1010
v median −0:23

100m Sandbag Lunges 2:58

217/1010
v median −0:30
Block 08 10:04

Running 8 5:45

297/1010
v median −0:32

Wall Balls 4:19

281/1010
v median −0:22

Where the race went

Run total: 36:31
Stations: 23:28
Roxzone: 4:46
Best run lap: 4:13

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:54

0:09 0:45

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:32

0:21 0:11

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:50

0:44 0:06

B7 · 100m Sandbag Lunges

0:55

0:47 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010