Paul Simpson & Brad Goodison — London

The race, in three figures

Field beaten

74%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

184/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

629/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:33

388/1010
v median −0:11

1000m SkiErg 3:41

168/1010
v median −0:12
Block 02 5:54

Running 2 4:13

304/1010
v median −0:17

50m Sled Push 1:41

494/1010
v median −0:01
Block 03 6:47

Running 3 4:19

248/1010
v median −0:29

50m Sled Pull 2:28

184/1010
v median −0:26
Block 04 7:04

Running 4 4:25

290/1010
v median −0:25

80m Burpee Broad Jump 2:39

324/1010
v median −0:20
Block 05 8:33

Running 5 4:26

222/1010
v median −0:31

1000m Row 4:07

192/1010
v median −0:15
Block 06 5:59

Running 6 4:24

246/1010
v median −0:28

200m Farmers Carry 1:35

468/1010
v median −0:02
Block 07 8:14

Running 7 4:33

303/1010
v median −0:23

100m Sandbag Lunges 3:41

629/1010
v median +0:13
Block 08 9:54

Running 8 5:36

239/1010
v median −0:41

Wall Balls 4:18

267/1010
v median −0:23

Where the race went

Run total: 36:26
Stations: 24:10
Roxzone: 4:30
Best run lap: 4:13

Oslo

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:52

0:09 0:43

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:22

0:03 0:19

B4 · 80m Burpee Broad Jump

0:36

0:22 0:14

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:52

0:44 0:08

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010