The race, in three figures
The race, in words
In the Relay division at London 2025, Anna Williams & Ellie Pemberton & Cameron Williams & George Pemberton crossed the line in 1:08:23: 51st of 137 mixed teams, faster than 63% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:12v median +0:01
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Block 02 6:40Running 2 4:45v median +0:35
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Block 03 6:54Running 3 3:58v median −0:14
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Block 04 7:29Running 4 4:13v median +0:02
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Block 05 8:11Running 5 4:02v median −0:18
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Block 06 5:57Running 6 4:27v median +0:00
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Block 07 9:12Running 7 4:54v median +0:34
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Block 08 10:49Running 8 6:12v median +0:21
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.