The race, in three figures
The race, in words
1:10:42 at London 2025 put Lucy Dartford & Luke Kelly & Leandro Vieira & Libby Coveney 64th of 137 mixed teams in the Relay division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. The burpee broad jumps cost the most time: 1:55 slower than the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:48v median −0:23
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Block 02 5:34Running 2 4:00v median −0:10
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Block 03 8:15Running 3 4:30v median +0:18
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Block 04 10:52Running 4 4:47v median +0:36
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Block 05 8:16Running 5 3:59v median −0:21
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Block 06 6:34Running 6 4:26v median −0:01
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Block 07 7:18Running 7 4:06v median −0:14
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Block 08 10:48Running 8 6:51v median +1:00
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.