The race, in three figures
The race, in words
1:12:45 at London 2025 put Beth Grimstead & Mitchell Hamber & Libby Walter & Joe Raynes 76th of 137 mixed teams in the Relay division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:27v median −0:44
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Block 02 6:17Running 2 3:50v median −0:20
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Block 03 7:24Running 3 3:33v median −0:39
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Block 04 8:40Running 4 4:11v median +0:00
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Block 05 9:30Running 5 4:26v median +0:06
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Block 06 6:24Running 6 4:29v median +0:02
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Block 07 12:12Running 7 4:59v median +0:39
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Block 08 10:45Running 8 5:53v median +0:02
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.