The race, in three figures
The race, in words
1:15:37 at London 2025 put Ryan King & Sophie Giffin & Andrew Ridley & Lauren Ashby 90th of 137 mixed teams in the Relay division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 21% on the stations. The sled push was the standout, 0:41 quicker than the median and 5th of 137. On the wall balls the field had the edge, by 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:22v median +1:11
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Block 02 5:35Running 2 3:58v median −0:12
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Block 03 7:48Running 3 3:52v median −0:20
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Block 04 9:45Running 4 4:11v median +0:00
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Block 05 7:49Running 5 3:49v median −0:31
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Block 06 7:17Running 6 5:06v median +0:39
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Block 07 8:55Running 7 4:44v median +0:24
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Block 08 12:24Running 8 5:54v median +0:03
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.