Skip to content
London / HYROX / Season 7 (2024/25)

Aleksander Pala

POL M 25-29 n = 1917
Finish · net time
1:11:31
−10:40 v median 1:22:11
Men
374/1917
25-29
85/314
Field beaten
81%

The race, in three figures

Field beaten
95%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
661/1917
Rank
Biggest loss
Wall Balls
+0:14
v median
1041/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:38
    v median −0:58
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 6:28
    Running 2 3:38
    v median −0:52
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 7:53
    Running 3 3:55
    v median −0:54
    50m Sled Pull 3:58
    v median −0:22
  4. Block 04 9:10
    Running 4 3:55
    v median −0:54
    80m Burpee Broad Jump 5:15
    v median −0:01
  5. Block 05 8:36
    Running 5 4:01
    v median −0:57
    1000m Row 4:35
    v median −0:05
  6. Block 06 6:16
    Running 6 3:59
    v median −0:53
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 8:36
    Running 7 3:58
    v median −0:57
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 12:40
    Running 8 5:16
    v median −1:12
    Wall Balls 7:24
    v median +0:14

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917