The race, in three figures
The race, in words
Dennis Conroy finished 387th of 1,917 men in the Open division at London 2025, in 1:11:50, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. If there was time left out there, it was on the farmers carry, 1:43 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
London ran fast: the 1,383 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:53v median −0:43
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Block 02 6:35Running 2 3:57v median −0:33
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Block 03 7:34Running 3 4:08v median −0:41
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Block 04 8:30Running 4 4:19v median −0:30
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Block 05 9:06Running 5 4:40v median −0:18
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Block 06 8:23Running 6 4:31v median −0:21
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Block 07 8:01Running 7 4:25v median −0:30
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Block 08 11:36Running 8 5:52v median −0:36
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.