Grace Cook & Amy Matthews — London

The race, in three figures

Field beaten

59%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

69/233

Rank

Biggest loss

Wall Balls

+2:02

v median

207/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:52

88/233
v median −0:15

1000m SkiErg 4:32

163/233
v median +0:07
Block 02 6:42

Running 2 4:40

85/233
v median −0:13

50m Sled Push 2:02

55/233
v median −0:13
Block 03 8:53

Running 3 5:01

105/233
v median −0:04

50m Sled Pull 3:52

69/233
v median −0:24
Block 04 8:06

Running 4 4:59

96/233
v median −0:06

80m Burpee Broad Jump 3:07

67/233
v median −0:24
Block 05 9:44

Running 5 5:02

105/233
v median −0:07

1000m Row 4:42

87/233
v median −0:05
Block 06 6:58

Running 6 5:06

114/233
v median −0:01

200m Farmers Carry 1:52

115/233
v median −0:01
Block 07 8:51

Running 7 5:07

112/233
v median −0:01

100m Sandbag Lunges 3:44

74/233
v median −0:21
Block 08 13:39

Running 8 6:47

95/233
v median −0:19

Wall Balls 6:52

207/233
v median +2:02

Where the race went

Run total: 41:32
Stations: 30:43
Roxzone: 4:54
Best run lap: 4:40

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

1:03

0:11 0:52

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:27

0:05 0:22

B4 · 80m Burpee Broad Jump

0:33

0:19 0:14

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

0:51

0:43 0:08

B7 · 100m Sandbag Lunges

0:45

0:37 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233