Francesca Walmsley & Nicola Coad — London

The race, in three figures

Field beaten

48%

Runs

64%

Stations

Biggest gain

Wall Balls

−0:34

v median

63/233

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

137/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:21

146/233
v median +0:14

1000m SkiErg 4:31

157/233
v median +0:06
Block 02 7:00

Running 2 5:01

141/233
v median +0:08

50m Sled Push 1:59

42/233
v median −0:16
Block 03 9:18

Running 3 5:12

130/233
v median +0:07

50m Sled Pull 4:06

95/233
v median −0:10
Block 04 8:33

Running 4 5:08

126/233
v median +0:03

80m Burpee Broad Jump 3:25

103/233
v median −0:06
Block 05 9:35

Running 5 5:07

113/233
v median −0:02

1000m Row 4:28

37/233
v median −0:19
Block 06 7:02

Running 6 5:08

118/233
v median +0:01

200m Farmers Carry 1:54

125/233
v median +0:01
Block 07 9:25

Running 7 5:07

113/233
v median −0:01

100m Sandbag Lunges 4:18

137/233
v median +0:13
Block 08 11:28

Running 8 7:12

131/233
v median +0:06

Wall Balls 4:16

63/233
v median −0:34

Where the race went

Run total: 43:13
Stations: 28:57
Roxzone: 5:23
Best run lap: 5:01

Birmingham

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

1:06

0:13 0:53

B2 · 50m Sled Push

0:34

0:08 0:26

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:39

0:22 0:17

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

1:02

0:53 0:09

B7 · 100m Sandbag Lunges

0:58

0:49 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:42 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233