Katie Grogan & Becky Marsden — London

The race, in three figures

Field beaten

37%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

30/233

Rank

Biggest loss

50m Sled Pull

+0:32

v median

171/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:46

76/233
v median −0:21

1000m SkiErg 4:38

186/233
v median +0:13
Block 02 6:55

Running 2 4:46

96/233
v median −0:07

50m Sled Push 2:09

88/233
v median −0:06
Block 03 10:08

Running 3 5:20

149/233
v median +0:15

50m Sled Pull 4:48

171/233
v median +0:32
Block 04 8:16

Running 4 5:30

165/233
v median +0:25

80m Burpee Broad Jump 2:46

30/233
v median −0:45
Block 05 10:01

Running 5 5:19

141/233
v median +0:10

1000m Row 4:42

92/233
v median −0:05
Block 06 7:12

Running 6 5:28

161/233
v median +0:21

200m Farmers Carry 1:44

63/233
v median −0:09
Block 07 9:40

Running 7 5:54

191/233
v median +0:46

100m Sandbag Lunges 3:46

77/233
v median −0:19
Block 08 13:04

Running 8 7:58

182/233
v median +0:52

Wall Balls 5:06

146/233
v median +0:16

Where the race went

Run total: 44:56
Stations: 29:39
Roxzone: 5:38
Best run lap: 4:46

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

1:02

0:12 0:50

B2 · 50m Sled Push

0:33

0:09 0:24

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:41

0:19 0:22

B5 · 1000m Row

0:49

0:24 0:25

B6 · 200m Farmers Carry

0:59

0:48 0:11

B7 · 100m Sandbag Lunges

1:10

0:44 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233