The race, in three figures
The race, in words
1:23:16 at London 2025 put Tom Canfield & Max Baggio & Morgan O'Shea-Smith & Jemma Warburtonn 118th of 137 mixed teams in the Relay division.
The stations carried this race: faster than 53% of the field across all eight, against 4% on the runs. The burpee broad jumps cost the most time: 1:45 slower than the median. Stronger after halfway: 4:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:39v median −0:32
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Block 02 9:24Running 2 6:25v median +2:15
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Block 03 10:08Running 3 6:01v median +1:49
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Block 04 13:30Running 4 7:35v median +3:24
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Block 05 10:28Running 5 6:14v median +1:54
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Block 06 8:07Running 6 6:13v median +1:46
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Block 07 9:35Running 7 6:13v median +1:53
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Block 08 10:39Running 8 6:56v median +1:05
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.