The race, in three figures
The race, in words
Ben Law finished 417th of 1,917 men in the Open division at London 2025, in 1:12:28, faster than 78% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 65% on the runs. The wall balls were where this race was made, 1:48 ahead of the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:05v median −0:31
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Block 02 6:07Running 2 4:08v median −0:22
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Block 03 7:30Running 3 4:30v median −0:19
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Block 04 8:39Running 4 4:39v median −0:10
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Block 05 9:32Running 5 5:14v median +0:16
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Block 06 7:06Running 6 4:57v median +0:05
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Block 07 9:46Running 7 4:27v median −0:28
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Block 08 11:16Running 8 5:54v median −0:34
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.