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London / HYROX / Season 7 (2024/25)

Niall O Donoghue

IRL M 35-39 n = 1917
Finish · net time
1:12:50
−9:21 v median 1:22:11
Men
436/1917
35-39
81/354
Field beaten
77%

The race, in three figures

Field beaten
79%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
232/1917
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
948/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:20
    v median −0:16
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:11
    Running 2 4:03
    v median −0:27
    50m Sled Push 2:08
    v median −0:40
  3. Block 03 7:44
    Running 3 4:18
    v median −0:31
    50m Sled Pull 3:26
    v median −0:54
  4. Block 04 8:46
    Running 4 4:14
    v median −0:35
    80m Burpee Broad Jump 4:32
    v median −0:44
  5. Block 05 9:00
    Running 5 4:26
    v median −0:32
    1000m Row 4:34
    v median −0:06
  6. Block 06 5:58
    Running 6 4:15
    v median −0:37
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 9:31
    Running 7 4:26
    v median −0:29
    100m Sandbag Lunges 5:05
    v median −0:02
  8. Block 08 12:32
    Running 8 5:38
    v median −0:50
    Wall Balls 6:54
    v median −0:16

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917