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London / HYROX / Season 7 (2024/25)

Sefa Atay

GBR M 35-39 n = 1917
Finish · net time
1:12:51
−9:20 v median 1:22:11
Men
440/1917
35-39
83/354
Field beaten
77%

The race, in three figures

Field beaten
89%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:10
v median
529/1917
Rank
Biggest loss
200m Farmers Carry
+1:42
v median
1865/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:50
    v median −0:46
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 6:54
    Running 2 3:47
    v median −0:43
    50m Sled Push 3:07
    v median +0:19
  3. Block 03 8:30
    Running 3 4:18
    v median −0:31
    50m Sled Pull 4:12
    v median −0:08
  4. Block 04 8:28
    Running 4 4:06
    v median −0:43
    80m Burpee Broad Jump 4:22
    v median −0:54
  5. Block 05 8:37
    Running 5 4:15
    v median −0:43
    1000m Row 4:22
    v median −0:18
  6. Block 06 7:59
    Running 6 4:08
    v median −0:44
    200m Farmers Carry 3:51
    v median +1:42
  7. Block 07 8:37
    Running 7 3:59
    v median −0:56
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 11:37
    Running 8 5:37
    v median −0:51
    Wall Balls 6:00
    v median −1:10

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917