The race, in three figures
The race, in words
1:28:48 at London 2025 put Lucy Hodkinson & Naomi Douglas 191st of 233 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:22v median +1:15
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Block 02 8:37Running 2 5:56v median +1:03
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Block 03 11:26Running 3 6:10v median +1:05
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Block 04 9:52Running 4 5:51v median +0:46
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Block 05 10:55Running 5 5:54v median +0:45
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Block 06 7:50Running 6 5:45v median +0:38
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Block 07 10:27Running 7 5:59v median +0:51
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Block 08 12:45Running 8 7:58v median +0:52
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.