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London / HYROX / Season 7 (2024/25)

Liam Watson

IRL M 40-44 n = 1917
Finish · net time
1:13:20
−8:51 v median 1:22:11
Men
451/1917
40-44
65/304
Field beaten
77%

The race, in three figures

Field beaten
85%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
579/1917
Rank
Biggest loss
Wall Balls
+0:13
v median
1036/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:39
    v median −0:57
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 6:48
    Running 2 3:55
    v median −0:35
    50m Sled Push 2:53
    v median +0:05
  3. Block 03 8:11
    Running 3 4:24
    v median −0:25
    50m Sled Pull 3:47
    v median −0:33
  4. Block 04 8:37
    Running 4 4:10
    v median −0:39
    80m Burpee Broad Jump 4:27
    v median −0:49
  5. Block 05 8:53
    Running 5 4:13
    v median −0:45
    1000m Row 4:40
    v median +0:00
  6. Block 06 5:59
    Running 6 4:14
    v median −0:38
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 9:15
    Running 7 4:23
    v median −0:32
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 13:08
    Running 8 5:45
    v median −0:43
    Wall Balls 7:23
    v median +0:13

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:47
0:09 0:38
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917