The race, in three figures
The race, in words
1:13:27 at London 2025 put Ashley Wolfendale 459th of 1,917 men in the Open division, ahead of 76% of the field.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:55v median −0:41
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Block 02 6:46Running 2 4:13v median −0:17
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Block 03 9:00Running 3 4:33v median −0:16
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Block 04 8:20Running 4 4:22v median −0:27
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Block 05 9:13Running 5 4:36v median −0:22
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Block 06 6:53Running 6 4:35v median −0:17
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Block 07 8:12Running 7 4:30v median −0:25
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Block 08 12:01Running 8 5:47v median −0:41
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.