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London / HYROX / Season 7 (2024/25)

Ashley Wolfendale

GBR M 35-39 n = 1917
Finish · net time
1:13:27
−8:44 v median 1:22:11
Men
459/1917
35-39
89/354
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
139/1917
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
1182/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:55
    v median −0:41
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 6:46
    Running 2 4:13
    v median −0:17
    50m Sled Push 2:33
    v median −0:15
  3. Block 03 9:00
    Running 3 4:33
    v median −0:16
    50m Sled Pull 4:27
    v median +0:07
  4. Block 04 8:20
    Running 4 4:22
    v median −0:27
    80m Burpee Broad Jump 3:58
    v median −1:18
  5. Block 05 9:13
    Running 5 4:36
    v median −0:22
    1000m Row 4:37
    v median −0:03
  6. Block 06 6:53
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 8:12
    Running 7 4:30
    v median −0:25
    100m Sandbag Lunges 3:42
    v median −1:25
  8. Block 08 12:01
    Running 8 5:47
    v median −0:41
    Wall Balls 6:14
    v median −0:56

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917