Mike Day & Chris Hamp — London

The race, in three figures

Field beaten

64%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

47/1010

Rank

Biggest loss

50m Sled Pull

−0:04

v median

454/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:22

273/1010
v median −0:22

1000m SkiErg 3:41

194/1010
v median −0:12
Block 02 6:06

Running 2 4:30

490/1010
v median +0:00

50m Sled Push 1:36

339/1010
v median −0:06
Block 03 7:24

Running 3 4:34

379/1010
v median −0:14

50m Sled Pull 2:50

454/1010
v median −0:04
Block 04 7:16

Running 4 4:44

455/1010
v median −0:06

80m Burpee Broad Jump 2:32

250/1010
v median −0:27
Block 05 8:52

Running 5 4:42

380/1010
v median −0:15

1000m Row 4:10

253/1010
v median −0:12
Block 06 6:06

Running 6 4:37

366/1010
v median −0:15

200m Farmers Carry 1:29

298/1010
v median −0:08
Block 07 7:15

Running 7 4:44

396/1010
v median −0:12

100m Sandbag Lunges 2:31

47/1010
v median −0:57
Block 08 10:03

Running 8 5:45

299/1010
v median −0:32

Wall Balls 4:18

260/1010
v median −0:23

Where the race went

Run total: 37:56
Stations: 23:07
Roxzone: 4:31
Best run lap: 4:30

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

1:00

0:10 0:50

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:35

0:19 0:16

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:47

0:40 0:07

B7 · 100m Sandbag Lunges

0:40

0:34 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010