The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Paul Jackson & Jamie Pettitt crossed the line in 1:05:49: 279th of 1,010 men's teams, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:35v median −0:09
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Block 02 6:04Running 2 4:22v median −0:08
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Block 03 7:02Running 3 4:31v median −0:17
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Block 04 7:22Running 4 4:44v median −0:06
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Block 05 8:57Running 5 4:45v median −0:12
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Block 06 6:10Running 6 4:40v median −0:12
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Block 07 7:29Running 7 4:36v median −0:20
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Block 08 10:04Running 8 5:52v median −0:25
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.